Neha Dhupia pictures

Neha Dhupia pictures

Neha Dhupia pictures – My workouts comprise indoor and outdoor routines with a mixture of cardio and weight training thrice a week. Neha Dhupia pictures also play squash and often go for a swim. Both are great forms of cardio that not only make you sweat but also help you disconnect from the woes of the world and make you focus on what you have at hand, thereby improving your ability to concentrate and maximise your output.

Playing a sport or swimming helps maintain the interest level in a workout and adds the fun element. Neha Dhupia pictures also practise yoga, something I’ve been doing for many years now. Neha Dhupia pictures believe that you need to have a balance in your workouts as cardio helps build stamina and yoga helps provide the necessary balance and overall well being – Neha Dhupia pictures.